Beginning Therapy

 

You might be navigating anxiety, relationship difficulties, loss, burnout, or a general sense of feeling stuck.

Therapy offers space to pause, reflect and begin making sense of what feels overwhelming or unclear.

Integrative Therapy

A confidential, relational space to explore:

  • Anxiety, overwhelm or burnout

  • Relationship patterns

  • Trauma and past experiences

  • Life transitions

  • Loss or grief

Our work is reflective and conversational, sometimes drawing gently on creative approaches where helpful.

Sessions: 60 minutes

Fee: £60

In-person and Online.

 

Online Psychotherapy

Ideal for those who wish to access my support but are unable to attend sessions in person or do not live in Derbyshire.

Individual Psychotherapy

In the near future, Therapy will be offered face-to-face to those able to travel to my studio in Derbyshire.

Couples Counselling

In the New Year, counselling programmes will be offered for couples see

Creative Supervision

In April 2026,

You deserve to feel understood

Many people reach out when life feels overwhelming, lonely or confusing. Therapy offers a steady, confidential space to talk openly, be heard without judgment, and explore what’s going on beneath the surface.

As we work together, you’ll begin to understand yourself more fully and find ways of living that feel clearer, kinder and more aligned with who you are.