Let’s Connect
Reaching out can feel like a big step.
If something has resonated, you’re welcome to send me a message using the form below.
We can arrange a brief initial conversation to explore what you are looking for and see whether working together feels like a good fit.
I work with adults and older adolescents aged 16 and over. If your enquiry is for a young person aged 16 or 17, I’ll be happy to explain how therapy works and answer any questions you may have.
Let’s begin a conversation
You don’t need to have the right words. A few lines about what’s bringing you here is more than enough.
I aim to respond within 24-48 hours. We can then arrange a brief initial phone conversation to see whether working together feels like the right fit.
All enquiries are treated confidentially.
If you need urgent support
Please note, I am not an emergency service.
If you are in immediate distress, please contact:
NHS 111 (press 2 for urgent mental health helpline)
Samaritans: 116 123
GP or your local crisis team
If you are in immediate danger, please attend your nearest emergency department or call 999.
hello@rootandrisetherapy.uk
Location
In-person sessions in Belper, Derbyshire
Online across the UK
Hours
By appointment
Tuesday — Friday
Social Media
@rootandrisetherapy.uk