Let’s Connect

 

Reaching out can feel like a big step.

If something has resonated, you’re welcome to send me a message using the form below.

We can arrange a brief initial conversation and see whether working together feels like a good fit.

Begin a conversation

You don’t need to have the right words. A few lines about what’s bringing you here is more than enough.

I am to respond within 24-48 hours. We can then arrange a brief initial phone conversation to see whether working together feels like the right fit.

All enquiries are treated confidentially.

If you need urgent support

Please note, I am not an emergency service.

If you are in immediate distress, please contact:

  • NHS 111 (press 2 for urgent mental health helpline)

  • Samaritans: 116 123

  • GP or your local crisis team

If you are in immediate danger, please attend your nearest emergency department or call 999.

Email

hello@rootandrisetherapy.uk

Location

In-person sessions in Derby

Online across the UK

Hours

By appointment

Monday — Friday

Social Media

@rootandrisetherapy.uk